Amman Eats | Your Insider''s Guide to Jordanian Cuisine

Journey into the vibrant heart of Amman, Jordan, where ancient history meets a modern culinary scene! Planning a trip to this captivating city? Prepare your taste buds for a culinary adventure like no other. This comprehensive guide is your key to unlocking the delicious secrets of Jordanian cuisine, offering a deep dive into the best dishes, dining etiquette, and unique ingredients that make Amman’s food scene so unforgettable. Whether you’re a seasoned traveler or a first-time visitor, get ready to experience Amman through its incredible and diverse food culture!

A Taste of History: The Roots of Jordanian Cuisine

Jordanian cuisine, much like the nation itself, is a fascinating blend of influences, reflecting centuries of cultural exchange and historical events. Situated at the crossroads of ancient trade routes, Jordan has absorbed culinary traditions from the Levant, the Arabian Peninsula, and even further afield. The Bedouin influence is strong, evident in the use of hearty ingredients and the emphasis on hospitality and communal dining. Over time, Ottoman, Palestinian, and other regional flavors have become interwoven, creating a unique and delicious culinary tapestry. Modern Jordanian cuisine continues to evolve, adapting to new ingredients and cooking techniques while preserving its rich heritage.

Local Specialties: Must-Try Dishes in Amman

Amman’s cuisine offers a delightful array of flavors, textures, and aromas. Here are some of the iconic dishes you absolutely must try during your culinary exploration of the city:

Mansaf (منسف): Often considered the national dish of Jordan, Mansaf is a truly celebratory experience. This dish features tender lamb cooked in a creamy, fermented dried yogurt sauce known as jameed. It’s served over a bed of rice, typically garnished with toasted almonds and pine nuts, offering a delightful combination of textures. The lamb is incredibly tender, and the jameed sauce provides a unique, slightly tangy flavor that will linger long after your meal. Where to Find It: Seek out a traditional restaurant specializing in Jordanian cuisine, often found in the Al-Balad or Jabal Al-Weibdeh areas.
Maqluba (مقلوبة): Literally translating to “upside-down,” Maqluba is a visually stunning and flavorful dish. Rice, meat (usually lamb or chicken), and a variety of vegetables (such as eggplant, cauliflower, and potatoes) are cooked together in a pot, then dramatically flipped upside down onto a serving platter. The result is a beautiful layered presentation where the flavors of the ingredients meld perfectly.

Where to Find It: Look for family-style restaurants, or restaurants known for their home-style cooking, where you can experience the true flavors of Jordanian hospitality.
Musakhan (مسخن): Though originating in Palestine, Musakhan is a beloved dish in Jordan. Tender, roasted chicken is baked with onions, sumac (a key ingredient), allspice, and saffron, then served atop taboon bread. The chicken and onions are infused with the warm, citrusy flavor of the sumac, creating a dish that’s both comforting and bursting with flavor.

Where to Find It: Many local restaurants and cafes offer this flavorful dish, often served as a hearty main course.
Falafel (فلافل): A true street food staple, Falafel balls are deep-fried chickpea patties that offer a satisfying crunch on the outside and a soft, flavorful interior. Served in a pita bread with tahini sauce, fresh vegetables (such as tomatoes, cucumbers, and pickled turnips), and sometimes hummus, falafel is the perfect quick meal or snack. Where to Find It: Street food stalls, cafes, and casual restaurants throughout the city offer excellent falafel, usually available throughout the day.
Hummus (حمص): This creamy dip, made from chickpeas, tahini (sesame seed paste), lemon juice, and garlic, is a cornerstone of Middle Eastern cuisine. Often enjoyed with pita bread or as a side dish, hummus is a versatile and flavorful addition to any meal. Variations include hummus with meat (such as lamb) or pine nuts.

Where to Find It: Hummus is found everywhere, from small eateries to fine-dining establishments.
Knafeh (كنافة): For dessert, indulge in Knafeh, a sweet pastry that’s a true treat. It’s made from shredded filo pastry (kadayif) or semolina dough, layered with soft cheese, and baked until golden brown. The pastry is then soaked in a sweet, sugary syrup, creating a delightful combination of textures and flavors – crispy, gooey, and sweet. Where to Find It: Look for dedicated dessert shops or sweet shops offering Knafeh, especially in the evenings.
Shawarma (شاورما): A popular street food that is beloved by locals and visitors alike. Marinated meat (typically lamb, chicken, or beef) is roasted on a vertical spit, then thinly sliced and served in pita bread with a variety of toppings. These toppings can include hummus, tahini sauce, chopped vegetables (tomatoes, cucumbers, onions, and pickles), and sometimes French fries. It’s a quick, satisfying, and delicious option, perfect for a casual meal on the go. Where to Find It: Countless street food stalls and casual restaurants serve delicious Shawarma.

Dining Etiquette and Cultural Norms: Eating Like a Local

Respecting local customs can significantly enhance your dining experience in Amman. Here’s a guide to help you navigate Jordanian dining etiquette:

Tipping: A 10% tip is standard in restaurants. Some establishments may include a service charge, so always check your bill first.
Greetings: A simple “As-salamu alaykum” (Peace be upon you) is a polite greeting when entering a restaurant or interacting with staff.
Sharing: Sharing food is very common, especially when dining in groups. It’s a sign of hospitality and generosity, reflecting the Jordanian emphasis on community. Don’t be surprised if dishes are placed in the center of the table, encouraging everyone to partake.
Table Manners: It is common practice to eat with your right hand, as the left hand is considered unclean. If utensils are provided, feel free to use them, but it is perfectly acceptable to use bread to scoop up food from shared dishes.
Pace of Dining: Meals are typically more leisurely than in Western cultures. Don’t rush; savor the experience and enjoy the conversation. Dining is seen as a social activity and a chance to connect with others.
Appropriate Attire: While Amman is relatively modern, dressing modestly (covering shoulders and knees) is a sign of respect, especially in traditional restaurants, mosques, and religious sites.
Bread is Complimentary: Bread is often served without you asking. It’s customary to use it to scoop up sauces and dips.
Catching a Waiter’s Attention: A slight wave is perfectly acceptable to get a waiter’s attention. However, avoid shouting or snapping your fingers.
Conversation: Topics of conversation are generally open, but it’s often best to avoid overly sensitive subjects such as local politics, especially with individuals you don’t know well. Focus on sharing experiences and learning about each other’s cultures.
Photography: Always ask for permission before taking pictures of people. Be mindful of cultural sensitivities and respect personal boundaries.

Key Local Ingredients: The Foundation of Jordanian Flavors

Jordanian cuisine is characterized by the use of fresh, high-quality ingredients, often sourced locally. Here are some of the key ingredients that you’ll encounter during your culinary adventure:

Za’atar: A versatile spice blend, including dried thyme, sesame seeds, sumac, and sometimes other herbs (such as marjoram and oregano). Used as a seasoning, a topping, or a dip with olive oil and bread. If you can’t find it: Try a mix of thyme, sesame seeds, and sumac.
Sumac: A reddish-purple spice with a tart, lemony flavor. It is used in marinades, spice rubs, and sprinkled on dishes for added flavor. If you can’t find it: You can substitute sumac with a mix of lemon zest and a touch of salt.
Jameed: A hard, dried yogurt made from sheep or goat’s milk. It’s a critical ingredient in Mansaf, giving it its distinctive tangy flavor and creamy texture. If you can’t find it: Thick Greek yogurt with a touch of lemon juice can be a good substitute.
Pita Bread: The ubiquitous flatbread, served with almost every meal. It’s perfect for scooping up dips and sauces or wrapping around fillings. If you can’t find it: Widely available in most supermarkets worldwide.
Dates: Sweet, caramel-like dates are a staple food in Jordan. They’re often eaten as a snack or dessert and are frequently served during Ramadan to break the fast. If you can’t find it: Can be substituted with figs or dried apricots.

5 Facts You May Not Know About Amman

Amman is built on seven hills, though the city has expanded far beyond these original boundaries, sprawling across numerous valleys and peaks.
The Citadel, one of Amman’s most prominent archaeological sites, dates back to the Bronze Age, offering glimpses into the city’s ancient past.
Amman is known as the “White City” because most buildings are constructed from white stone, reflecting the local building traditions.
The Jordan Museum houses a remarkable collection of artifacts, including the Dead Sea Scrolls, offering insights into the region’s history.
Amman is a major hub for refugees and migrants, resulting in a diverse cultural landscape, and an incredibly diverse cuisine.

Frequently Asked Questions (FAQs) About Amman’s Food Scene

Are reservations required at most restaurants?

Reservations are generally not required except at fine-dining establishments or during peak times, such as weekends. However, it’s always a good idea to check ahead, especially for popular restaurants.

Is it safe to drink the tap water?

It is generally recommended to drink bottled water in Amman. Most hotels and restaurants provide bottled water.

What’s the best way to find authentic local food markets?

Visit the Al-Balad area (downtown) where local markets offer fresh produce, spices, and other ingredients. This area is a sensory overload! You will find a diverse collection of produce, spices, and local goods.

Are there any food-related festivals I should know about?

The Amman International Food Festival, which celebrates local and international cuisines, is a popular event. Check local listings for dates and details during your visit.

How do I ask for the bill in Arabic?

Say “Al-hisab, min fadlak” (The bill, please). This phrase is essential when you are ready to pay.

From the savory Mansaf to the sweet Knafeh, Amman offers a culinary journey that will tantalize your taste buds and stay with you long after your visit. We hope this guide helps you navigate the delicious world of Jordanian food. Go out there, explore the local eateries, and discover your new favorite dish! Share your favorite Amman food experiences in the comments below!

Bon appétit!