Are you ready to embark on a delicious journey through Calgary’s vibrant food scene? Nestled against the stunning backdrop of the Canadian Rockies, Calgary offers a diverse and exciting culinary landscape just waiting to be explored. From the melt-in-your-mouth Alberta beef to unique, internationally-influenced cuisine, this city is a foodie paradise. This ultimate guide will take you on a culinary adventure, introducing you to the must-try dishes, exploring dining etiquette, discovering key local ingredients, and sharing some fascinating facts about Calgary’s unique and rich culinary history. Get ready to experience the true flavour of Calgary!
A Taste of History: Calgary’s Culinary Roots
Calgary’s culinary story is deeply interwoven with Alberta’s history. The city’s growth, fueled by the cattle industry and the railroad, shaped its early cuisine. Ranching traditions and the influx of diverse cultures over time resulted in a unique blend of hearty, Western-inspired dishes, modern, and international fare. Calgary’s food scene is a testament to its pioneering spirit and its embrace of cultural diversity. From traditional steakhouses to innovative fusion restaurants, Calgary’s culinary landscape is ever-evolving.
Local Specialties - “Must-Try” Dishes in Calgary
Prepare your taste buds for a flavour explosion! Here are some of the most iconic dishes you absolutely must try during your Calgary foodie adventure:
Alberta Beef
- Description: Alberta beef is renowned worldwide for its exceptional quality, marbling, and flavour. It’s often served as juicy steaks, slow-roasted prime rib, or gourmet burgers. Expect tender, flavourful cuts cooked to perfection.
- Origin/History: Alberta’s cattle industry dates back to the early days of ranching and cattle drives. The province’s vast grasslands provide ideal grazing conditions, leading to high-quality beef.
- Where to Find It: Seek out a classic steakhouse or a restaurant specializing in regional cuisine. Look for the “AAA” grading.
Rocky Mountain Oysters (Testicle Fry)
- Description: A somewhat controversial but truly unique dish, Rocky Mountain Oysters are deep-fried bull testicles. They are typically served with a dipping sauce. While the name might deter some, the taste is often described as similar to fried calamari or chicken, and the texture is slightly crispy on the outside, soft inside.
- Origin/History: A Western Canadian delicacy, Rocky Mountain Oysters are a staple of the cattle culture of Alberta, often served at rodeos and other events.
- Where to Find It: Look for a pub or a restaurant with a Western theme, and ask the server.
Peameal Bacon
- Description: This unique type of back bacon, made from boneless pork loin, is wet-cured and rolled in cornmeal. It is often served as a sandwich with a fried egg. It’s flavourful and savoury.
- Origin/History: While Peameal Bacon originated in Ontario, it’s gained popularity across Canada. It’s named after the dried yellow peas that were used to coat the bacon in the early days, which have now been replaced with cornmeal.
- Where to Find It: Try a local breakfast diner or a cafe known for its sandwiches.
Caesar Cocktail
- Description: A uniquely Canadian cocktail, the Caesar is similar to a Bloody Mary, but made with Clamato juice (a mix of tomato juice and clam broth), vodka, Worcestershire sauce, hot sauce, and often garnished with a celery stalk and a lime wedge. The flavour profile is savoury, tangy, and spicy.
- Origin/History: The Caesar was invented in Calgary in 1969. It has since become a national favourite and a staple in bars and restaurants across Canada.
- Where to Find It: Any bar or restaurant in Calgary will likely offer a Caesar. Some places get very creative with the garnishes and the spice levels!
Donair
- Description: Similar to a gyro or a shawarma, a donair features spiced ground beef that is cooked on a vertical spit. It is then shaved off and served in a warm pita or wrap with tomatoes, onions, and a sweet, creamy white sauce.
- Origin/History: Donairs are a Canadian fast-food staple, originating from Halifax, Nova Scotia. They’ve gained popularity across the country.
- Where to Find It: Street food stalls or casual restaurants serving wraps and sandwiches are a good bet.
Poutine
- Description: Crispy french fries are topped with cheese curds and then covered in a warm gravy. A comforting and indulgent Canadian classic.
- Origin/History: Poutine originated in Quebec in the 1950s, but has since become popular across Canada. It’s a satisfying combination of textures and flavours.
- Where to Find It: Casual restaurants and food trucks specializing in Canadian fare.
Wild Game
- Description: Alberta is home to a variety of wild game, including venison, elk, and bison. These meats are known for their lean and rich flavor profiles. You might find them in stews, sausages, or grilled as steaks.
- Origin/History: Hunting and wild game have been part of Alberta’s culture since the early settlers and indigenous peoples. Today, wild game is often sourced from local, sustainable sources.
- Where to Find It: Look for a restaurant that highlights regional cuisine, or a fine-dining establishment with an adventurous menu.
Dining Etiquette and Cultural Norms in Calgary
Navigating Calgary’s dining scene is generally straightforward, but a few cultural norms can enhance your experience:
- Tipping: It is customary to tip in Calgary. Generally, aim for 15-20% of the pre-tax bill for good service, and a little less for bar service.
- Greetings: A simple “Hello” or “Hi” is perfectly acceptable upon entering a restaurant.
- Reservations: Reservations are recommended, particularly for popular restaurants or during peak dining hours (especially weekends). However, it’s often possible to walk in.
- Bread & Water: Bread, if offered, is not automatically complimentary and is often charged for. Water is usually served free of charge.
- Ordering: You don’t have to order every course. Many people just order a main, or an appetizer and a main. Ordering is generally done by waving or catching the eye of the waiter, but do not be overly insistent.
- Pace of Dining: Dining is generally relaxed. Don’t feel rushed. You can take your time and enjoy your meal.
- Dress Code: Calgary is generally casual. Unless you’re going to a very high-end restaurant, you don’t need to dress up.
Key Local Ingredients that Define Calgary’s Cuisine
Understanding the local ingredients will deepen your appreciation for Calgary’s culinary delights:
Alberta Beef
- Description: (See above). This is the most important ingredient, forming the basis of countless dishes.
- If you can’t find it… Substitute with high-quality beef from your local butcher or grocery store.
Canola Oil
- Description: Canola is a type of rapeseed that is grown extensively in Alberta. Canola oil is a versatile cooking oil, and has a neutral flavour.
- If you can’t find it… Substitute with vegetable oil or another neutral cooking oil.
Wild Berries
- Description: Alberta’s forests and foothills are home to various wild berries. Expect to find Saskatoon berries and more. These berries have a distinct flavour.
- If you can’t find it… Substitute with blueberries or other local berries in season.
Spices
- Description: Alberta dishes are not known for the variety of spices. They are usually savoury, and the flavour of the meat and the ingredients is the most important. Seasoning is mainly salt and pepper.
- If you can’t find it… Use salt and pepper!
5 Surprising Facts About Calgary
Expand your Calgary knowledge with these interesting tidbits:
- Calgary hosts the Calgary Stampede, a world-renowned rodeo and agricultural exhibition, every July. It’s a major cultural event.
- The city is located at the confluence of the Bow and Elbow Rivers, offering scenic beauty and recreational opportunities.
- Calgary has a significant number of sunshine hours per year, making it one of Canada’s sunniest cities.
- The city has a very active arts and culture scene, with numerous art galleries, theatres, and music venues.
- Calgary was the host city for the 1988 Winter Olympics, leaving a legacy of world-class sporting facilities.
Frequently Asked Questions (FAQs) about Calgary’s Food Scene
Here are some common questions and answers to help you plan your Calgary culinary adventure:
Are there any food tours in Calgary?
Yes, many food tours are available, offering a great way to explore Calgary’s culinary highlights and discover hidden gems.
Are vegetarian or vegan options readily available?
Yes, Calgary’s restaurant scene has grown to accommodate vegetarian and vegan diets, with many establishments offering dedicated menus or options.
Is it safe to eat street food in Calgary?
Calgary’s street food scene is generally safe. Look for vendors with good hygiene standards.
Are there any local craft breweries or distilleries worth visiting?
Calgary has a thriving craft beer and spirits scene. Several breweries and distilleries offer tours and tastings.
Can I find any Indigenous cuisine in Calgary?
While less prevalent than other cuisines, some restaurants and food vendors in Calgary feature Indigenous ingredients or preparations. Look for restaurants that focus on regional Alberta and Canadian dishes.
Is it common to eat very early or very late?
The peak dining hours are between 6:00 PM and 8:00 PM. Earlier or later is not unheard of.
Is it easy to communicate in English?
Yes! English is the primary language spoken in Calgary. You won’t have any problems communicating in restaurants.
Conclusion: Your Calgary Foodie Adventure Awaits!
So, there you have it – your comprehensive guide to Calgary’s delicious culinary landscape! From the iconic Alberta beef and the uniquely Canadian Caesar to the diverse array of local ingredients and hidden gems, this city has something to offer every foodie. Explore, discover, and savour the incredible flavours of Calgary. Book those flights, pack your appetite, and prepare for a culinary adventure you won’t soon forget!